chronic pain management
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The Art of Living with Chronic Pain speaks to those individuals facing the daily complexities of living with chronic pain. Coming out of Andrea's 28-year struggle with pain, the CD and accompanying 32-page booklet offer a powerful process designed to help folks live constructively with their pain. There are no empty promises given here, only a process and information for them to use at their own pace.

The process takes listeners to deep levels of relaxation where they can explore their pain and their relationship to it. Regaining control over their response to pain over time leads listeners out of any sense of helplessness into feeling hopeful again. The CD allows time for exploration and discovery, which provides the foundation for forming a healthier, more balanced relationship with the pain and the responses to it.


"I found it was the everydayness of pain: the relentless, often illogical qualities that over and over continued to pull me out of the mainstream of life. I had read a few books on chronic pain, searched out many opinions and done the best I could at the time. Trapped in a sequential pain cycle, from which I felt helpless to extricate myself, the question I kept asking was, "How can I function in the world with the amount of pain I am in?" And as the days became longer and my suffering deepened, I knew I needed more. Therefore, I share "the more" with you as this process on the CD has allowed me to function in the world." - Andrea M. Bowen, M.A.

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